Ingredients: Psyllium (Plantago ovata) husk, capsule shell material gelatin, hemp (Cannabis sativa) seeds, flax (Linum usitatissimum) seed, chicory (Cichorium intybum) root, apple (Malus domestica) fruits.

Directions: use 15-30 min. before meal. Recomanded to use from smaller dose. Capsules can be opened and content can be mixed with food.
Adults 2-8 capsuless 1-2 times a day, with 2 glasses of water or juice.
Kids from 6 years of age: 1-4 capsules 1-2 times a day, with at least 1 glass of water or juice.

Active ingredients 1 capsule 2 capsules 8 capsules 16 capsules *NRV
Psyllium husk 266,20 mg 532,40 mg 2129,60 mg 4259,20 mg -
Hemp seeds 61,12 mg 122,24 mg 488,96 mg 977,92 mg -
Flax seeds 61,12 mg 122,24 mg 488,96 mg 977,92 mg -
Chicory root 61,12 mg 122,24 mg 488,96 mg 977,92 mg -
Apple fruits 24,44 mg 48,88 mg 195,52 mg 391,04 mg -

*NRV – nutrient reference value

Warnings:
A varied and balanced diet and a healthy lifestyle are important.
Not to be consumed by people sensitive to the ingredients of the product.
Do not exceed the recommended daily dose.
Should not be used as a food substitute.